Free Yoga Classes with Kimberly Utama on 4, 5 & 6 of October, from 5pm to 6pm at Atzaró Spa.
Kimberley Utama is a passionate yogini who lives and teaches yoga and meditation on the beautiful island of Bali, Indonesia.
Born and raised in Australia to an Australian mother and Balinese father she has re-connected to her roots and immersed herself living and teaching Yoga in Ubud Bali.
Kimberley teaches a style of yinyassa flow that allows you to move and align your body with your breath. She creates a loving nurturing space for her students so that you can dive deeper into yourself and know that you are truly supported and loved. Her yoga training is used in conjunction with her diploma in counseling to help and guide her students to deal with whatever may arise during her private sessions, classes or intensive retreats.
Kimberley believes that yoga is for everyone and holds on to the belief that all can benefit from having a regular practice even if it is once a week. Her philosophy is that anyone can do yoga independent of age, gender, religion or physical strength as long as you are committed to showing up on the mat. Kimberley see’s yoga as far more than what we do with our physical bodies - it is a set of principals for leading a positive, present, heart felt life.
“Even in the beginning when I first started practicing Yoga I had no idea what it was all about but when I laid down in Savasna that’s when I felt it, it was like coming home to myself, the deepest most pure love came over me”.
Kimberley’s greatest mission through teaching and practicing yoga is to be a facilitator in bringing people back to their truth, the essence of who they really are. She believes that through the practice of yoga you can realign and balance the mind, body and spirit whilst at the same time bringing all parts of you into the present moment.
“Yoga for me is a tool that creates space in my body opening my mind, my heart and opening myself to new possibilities. For me it is about surrendering and letting go in whatever way shape or form I need at that moment.”
Kimberley is playful, intuitive, loves a good playlist and above all likes to have fun. She likes to be pushed to her edge and encourages her students to also push their boundaries, face any fears and to completely let go.
